Take Care Of Your Mental Health!
- Margaret Juliet, DNM
- Oct 13, 2018
- 1 min read
October is the month of mental health awareness. Did you know that 1in 5 people will experience a mental health condition at some point in their lives? Mental Illness can happen to anyone at any stage of living. Nature is the elixir which helps to keep stress at bay. Flowers, gardens, mountains, spacious and beautiful landscapes help to keep the psyche well.
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